4 tilapia filets (I really like the loins from Costco)
1/2 cup alfredo sauce
1/3 cup italian breadcrumbs
1/3 cup parmesan cheese
1 T. vegetable oil
Mix italian breadcrumbs, parmesan cheese and oil together and set aside. Place tilapia on non-stick baking pan. Spread alfredo sauce on the top of each piece. Then cover each piece with the breadcrumb mixture and press down to hold it all together. Bake at 450 for 15 minutes.
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